Sunday, June 14, 2020

6-3-3 done

Yesterday I completed the 6-mile; 25 minute rest; 3-mile + 3 mile later in day runs. Since I'm in no-type of ultra shape - I just want to get some practice doing sequential runs. Nothing interesting to say about the experience. Weather was nice! Two more weeks of unstructured training left. I definitely feel better mentally when i have a decent goal in mind.

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