Rock!

Today a group of fifteen made it out to Black Rock for the first "Rock" swim of the year. A great day weather wise and surprisingly no jelly fish - considering it was high tide. All told, about 2.6 miles running + 1/2 mile swim.

Yesterday I made it out for a quick 3.2 miler over Fishtown road and back (the hill twice). Tomorrow I'll be aiming for the beach run out at Westerly.