Thursday, February 11, 2010

Swimming, swimming.

Back to the pool finallyI've have 2 swims done this week. I felt like crap for today's workout - coming off of a head cold. In addition to the head cold - we had a brutal storm yesterday - not as bad as further south, but what we got was wet and heavy - not easy work. But the swims are easier to push through than the running. Todays workout was:
  • Warmup: 200EZ;3x100(50kick/pull);
  • Workout: 5x50 fast; 300 steady; 5x50 fast
  • Cooldown: 100 Breast.
Now I can kickback watch the season premier of Survivor and hope I can get to feeling better tomorrow. Until later - Parvati! whatever the hell that means...



Blogger Liam said...

Who is the lovely lady?

8:08 PM  

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