Swimming, swimming.
Back to the pool finallyI've have 2 swims done this week. I felt like crap for today's workout - coming off of a head cold. In addition to the head cold - we had a brutal storm yesterday - not as bad as further south, but what we got was wet and heavy - not easy work. But the swims are easier to push through than the running. Todays workout was:
- Warmup: 200EZ;3x100(50kick/pull);
- Workout: 5x50 fast; 300 steady; 5x50 fast
- Cooldown: 100 Breast.
Now I can kickback watch the season premier of Survivor and hope I can get to feeling better tomorrow. Until later - Parvati! whatever the hell that means...
Labels: Swim
1 Comments:
Who is the lovely lady?
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