Marathon Week.

I'm watching Saint Ralph - one of the rare movies about marathoning.  A little motivation before Sunday.  Today I did fairly easy 6x400s.  They were off track 1:40s - I'm guessing that's about 400.  The run felt good and I got paced by local running legend 'its a good day' Les and my friend Larry.  I would say I'm feeling good - but my right groin is really tight.  Race day is only 6 days away - I'm sure it'll feel better before then.

Still can't wrap my head around the whole Penn State thing.  WTF were those people thinking.  9 years.  Maybe more.  How does that happen?  There is a part of me that's trying to figure out exactly how that could ever happen.