Wednesday, February 29, 2012

Back in the Pool.

I've had a difficult time motivating myself to get back in the pool - but I finally made it yesterday and was absolutely shocked at how good I felt afterward.  I may go back today if the weather turns raining - as predicted.  Either way I'm running or swimming.  My goal is now to get more workouts in - even if they are only ~30 minutes.  It's the ol' keep it simple plan - until my motivation comes back a little.  It doesn't have to be every day - but this week I'd like to get workouts in Mon - Fri.  And Monday I did 2x30 minutes; so 3 hours this week is possible.


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