Summer Schedule.

So the summer schedule has been pretty disjointed this year - but I think I'm actually ok with it now.  Simply put - the run mileage is way down.  This is mainly due to the lack of shower facilities at work.  However, there are reasons not to panic.  First - they are putting in a shower - which should make weekday runs along the Charles a reality going into Fall.  Second - I've done pretty well in the other phases of training.  I've done strength work each of the last six weeks.  And I've managed to hit the bike reasonably hard.  Although it's not as good as a run (especially my little short jaunts), it's better than nothing - and on these hot/humid days - nothing is what I'd probably be doing.