Best run of the year
Not sure why - but after an easy week (1 run in 5 days), I charged out the door this morning and just cranked out a great run. Pacing was pretty good: 7:31, 7:21, 7:07, 6:54 and 8:08 (uphill). The 'gap' pacing looks damn near perfect: 8:06, 7:14, 6:57, 7:13 and 7:10. That's some good work. I honestly can't remember the last time i felt that good on a run. Maybe back in around the charles a few years ago - maybe around groton. That's a testament to what a few days off and nice weather will do for you. At work now - feeling worked.
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