Milestone Tempo Run

I wasn't going to record my workout today, but I reached a significant milestone. Today I ran the first 3 miles of my workout in 20 minutes and 24 seconds - which is a 6:48 min/mile pace. I know it's not timed, but that'd easily be a PR for me - and it's nice to know I can do it. I stopped after 3, and walked the rest of the way to Eastern Point Beach, and did my 6x80 swim, then ran (slowly) back to work.