Sunday, August 21, 2011

Swampy Training

Weather has been pretty good this summer. But it really isn't the heat, it *is* the humidity. Friday I did 8.8 miles around work in 1 hour 19 minutes. Pretty cool, but humid. I definately didn't enjoy it. A week a ago Friday, I had the same issue with the 7.5 miler. I did the strength training today - so it was a tough 2 workouts in 3 days. I'm feeling better and hoping this next week will be the real 'start' of marathon training. Can it happen?

Rest in peace John the Younger. A great life, great person.


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