Week 8 Intervals
Hopefully my last early morning interval session. I went down to the Arlington High track figuring there wouldn't be anyone there the week before school - but lots of people working out and a girls soccer team. No biggie - still ran the workout: 1K, 2K, 1K, 1K. Because of the weird distances I only eyeballed the 800s - which looked to be about 6:40s. It felt hard! Hopefully I can recover. I either need to do the 9M tempo tomorrow, or do it Wednesday morning. My preference is to do it Wednesday - but I may need to be in Groton that day. Either way - the remaining to runs this week are going to be very hard.
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