Fastest Man in Arlington!
Well. Second fastest. First in my age group at a 2.7 mile fun run. Overall pace was about 6:33 - so pretty good short mileage fitness right now. I followed that up with a 8:21 pace over 8 miles the next day. While the race day was a picture perfect day - Sunday's run kinda stunk. Monday I ran home from work. This covered 10.7 miles and was about a 8:20 pace. It felt hard - but the pacing was ok. Today I did 3x2 miles. The first two miles were pretty fast - sub 7s (6:39 for mile 1). I did about 7:15s on the second two and was in the 7:20s for the last 2. Overall it was a 7:09 pace for the six miles. All in all a pretty good set of runs. Tomorrow is off and my first 10 mile MP run Friday.
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