Crisp Fall Weather
Finally! Felt so good heading out today. Workout called for 5 miles at 7:20 pace. I did the first mile in 7:32 and sped up: 7:06, 7:06, 7:19 and 7:11. Felt really good. That is all!
This is my online running log. Here, I track my training runs, times, pacing and anything related to my runs.
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