Friday, August 26, 2011

Another Humid Long Run.

What's with this weather? Great most of the week - humid for the long run. 10 miles today with very humid conditions. The run felt very difficult and my legs were dragging. My legs are pretty sore. I'm going to sit and watch Irene coverage now.

Morning after: legs feel better - nothing like a good night's sleep to rest things up. Nothing going today except maybe some easy yoga - and more Irene prep.



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